Desserts

 

 35 Calorie Ice Cream

 

35 calorie ice cream3

Fill a large zip lock bag with ice and add a 1/2 cup of table salt. The salt is to make the ice super cold and speed freezing. It does not touch the ice cream.
In a measuring cup, pour 1 cup of almond milk (I like PureAlmond Unsweetened only 30 calories for 1 cup)
1/2 tsp vanilla
2 tbsp of a natural sweetener(Stevia, honey, etc..).
Mix well and pour liquid into a smaller zip lock bag and seal it tight.
Place the small bag inside the larger bag, seal and then shake vigorously for 4 to 5 minutes until the mixture hardens.
Tip: Use oven mitts to keep your hands from getting too cold as you shake the bag.
Also, consider adding cinnamon, cocoa or instant coffee to the mixture for variety. Enjoy!
* Add a scoop of vanilla protein and you its an awesome meal replacement!

Leave a comment

Leave a Reply